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The Gift of Gratitude

November 17, 2017
“Gratitude is essentially the recognition of the unearned increments of value in one’s experience,” writes Angeles Arrien. This thought provoking quote is shared in an article written by Salemtowne Chaplain Linda Browne.

Salemtowne Artist in Residence: John Shannon

November 17, 2017
When I first met John Shannon, I learned that he had been an organist and a college professor. However, I gradually realized that he was much more than a musician and teacher. Like the men of the Renaissance, John’s artistic interests and talents are diverse.

New Warm Water Exercise Class Offered

November 17, 2017
Salemtowne announces a new warm water pool class held on Tuesdays and Thursdays at 3:00 pm designed specifically for people with arthritis. Led by Wake Forest Baptist Health certified Aquatic Instructors, warm water exercises improve range of motion, muscle strength and endurance. Participants improve joint flexibility and reduce their pain and stiffness as well as enjoy meeting new people in a friendly and fun atmosphere.